UV Index in Ayni, Tajikistan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Ayni, Tajikistan, where the sun's rays can pose significant risks to skin health. With Ayni's Dsc climate offering ample sunshine, high UV levels—peaking at a remarkable 12 around midday—underscore the importance of awareness in preventing sunburn and long-term skin damage. By familiarizing yourself with daily UV trends, you can better safeguard against harmful exposure and enjoy the beautiful outdoors with confidence. Remember, staying informed about the UV Index not only protects your skin but enhances your overall well-being in this radiant landscape.

Hourly UV Index in Ayni

From 07:00 to 08:00, the UV Index begins at a mild 2, gradually climbing to 3 as the day breaks. As the sun rises higher, a significant jump occurs at 09:00 with a UV Index of 6, and by 10:00, it reaches 8. The peak intensity is recorded between 11:00 and 13:00, soaring to a 12, indicating a high risk of harm from unprotected sun exposure. A steady decline starts from 14:00 with a UV Index of 10, tapering off to 8 by 15:00. As the afternoon wanes, the UV levels drop significantly, ending the day at a much safer 1 by 18:00 and remaining constant through 19:00. This data underscores the importance of sun safety during the midday hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ayni

As the seasons change, the UV Index fluctuates significantly, with the highest risk months being May to August, where the index peaks at 12 (extreme). During these months, burn time drops to as little as 10 minutes, indicating a critical need for sun protection. Conversely, the UV exposure is more moderate from January to December, with lower indices allowing for longer exposure times, peaking at 30 minutes in January, November, and December. Visitors and residents should exercise caution particularly during the high-risk months; it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for Ayni, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ayni. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ayni, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ayni UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Ayni compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ayni's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3
Ayni	4	6	10	10	12	12	12	10	9	7	5	3