Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Ayni, Tajikistan, where the sun's rays can be particularly intense. With peak UV levels soaring to 12 around midday, awareness of these readings helps in preventing sunburn and promoting long-term skin health. Ayni’s climate, classified as Dsc, often features clear skies and moderate temperatures, further elevating the risk of UV exposure. By staying informed about UV levels, you can take proactive steps to protect your skin and enjoy the beautiful sunny days that Ayni has to offer.
The UV Index shows a dynamic pattern throughout the day, starting with a mild 2 at 07:00 and climbing steadily to reach its peak at 12 during the midday hours of 12:00 and 13:00. This hour marks the highest risk for sun exposure, urging everyone to take precautions. Following this peak, the index gracefully declines, dropping to 10 by 14:00, further decreasing to 8 at 15:00, and settling into a more moderate 5 by 16:00. As the sun begins to set, the UV Index drops significantly, ending the day at 1 by 19:00. It's a vivid reminder to enjoy the sun safely, especially during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, with the highest risk months being May to August, where the index peaks at 12 (extreme). During these months, burn time drops to as little as 10 minutes, indicating a critical need for sun protection. Conversely, the UV exposure is more moderate from January to December, with lower indices allowing for longer exposure times, peaking at 30 minutes in January, November, and December. Visitors and residents should exercise caution particularly during the high-risk months; it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Ayni | 4 | 6 | 10 | 10 | 12 | 12 | 12 | 10 | 9 | 7 | 5 | 3 |