UV Index in Tajikobod, Tajikistan

Last updated: July 2, 2025

In Tajikobod, Tajikistan, being aware of the UV Index is crucial for everyone who enjoys the great outdoors. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. With Tajikobod's Dsb climate, characterized by warm summers and significant sunlight exposure, knowing the daily UV trends can help residents and visitors protect themselves from the potential risks of overexposure. During peak hours, especially between 10:00 AM and 2:00 PM, UV levels can soar to as high as 12, underscoring the importance of vigilance against harmful rays. So, whether you're lounging in the sun or engaging in outdoor activities, staying informed about the UV Index can be your best defense against skin damage.

Hourly UV Index in Tajikobod

As the day unfolds, the UV Index (UVI) rises sharply, beginning at a gentle 2 at 07:00. By 08:00, it reaches 4, signaling a gradual increase in sun intensity. The sun is at its strongest between 11:00 and 13:00, peaking at a striking 12, urging everyone to seek shelter or don protective gear. As the clock ticks towards 15:00, the UVI begins its descent, dropping to 8 and further declining to 5 by 16:00. As daylight wanes, the UVI settles at a low 1 by 18:00, providing a welcome respite from the sun's rays. Plan your day wisely to enjoy outdoor activities while staying safe from harmful UV exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:009very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Tajikobod

As the seasons change, so too does the UV Index, significantly affecting sun exposure and burn times for both visitors and residents. From January's moderate UV Index of 4 to the extreme levels peaking from March through July, it's essential to be vigilant about sun protection. The high-risk months are March, April, May, June, and July, each characterized by a UV Index of 11 or higher, where the burn time drops to just 10 minutes. Visitors and residents should take precautions during these periods, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. As we transition into the fall and winter months, October's high UV Index of 7 and decreasing values in November and December remind us to remain cautious, although the risk lowers significantly after summer.

Monthly Maximum UV Index for Tajikobod, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tajikobod. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec4611121213121110754
Data source: Statistical UV Index data for Tajikobod, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tajikobod UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Tajikobod compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tajikobod's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Khujand UVI347910111198632
Istaravshan UVI348910111198643
Bokhtar UVI3579111111108643
Dushanbe UVI3479111111109643
Kulob UVI3489111111109643
Tajikobod4611121213131110754