Last updated: June 2, 2025
Understanding the UV Index in Obigarm, Tajikistan is crucial for protecting your skin and overall health. With the region’s Dsb climate bringing significant sun exposure, awareness of UV levels helps you take timely precautions against sunburn and long-term skin damage. The UV Index can peak dramatically, soaring to 12 around noon, indicating a very high risk of harm from unprotected sun exposure. As you enjoy the sunny days in Obigarm, stay informed about the UV Index to ensure your safety and well-being!
As the day unfolds, the UV Index (UVI) rises sharply, beginning at a gentle 2 at 07:00. By 08:00, it reaches 4, signaling a gradual increase in sun intensity. The sun is at its strongest between 11:00 and 13:00, peaking at a striking 12, urging everyone to seek shelter or don protective gear. As the clock ticks towards 15:00, the UVI begins its descent, dropping to 8 and further declining to 5 by 16:00. As daylight wanes, the UVI settles at a low 1 by 18:00, providing a welcome respite from the sun's rays. Plan your day wisely to enjoy outdoor activities while staying safe from harmful UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, with the highest risk occurring from March through August. During this period, the UV Index peaks at 12 in both June and July, categorizing it as extreme with a short burn time of just 10 minutes. Conversely, January starts with a moderate index of 4, gradually increasing throughout the winter months, but by April and May, it remains at an extreme level of 11. To protect yourself from harmful UV radiation, it is vital for both visitors and residents to take precautions in high-risk months. This includes wearing protective clothing, using broad-spectrum sunscreen, and limiting sun exposure, especially between 10 a.m. and 4 p.m. Remember, even on cloudy days, UV rays can penetrate the clouds, so staying vigilant is key.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
| Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Obigarm | 4 | 6 | 10 | 11 | 11 | 12 | 12 | 11 | 10 | 7 | 5 | 3 |