Last updated: June 2, 2025
Understanding the UV Index in Novobod, Tajikistan is crucial for safeguarding skin health and preventing sunburn, especially in this Dsb climate zone where the sun can be particularly intense. With UV levels peaking during midday hours, knowledge of these fluctuations helps residents and visitors make informed decisions about sun protection. Novobod experiences significant UV exposure, particularly when the index reaches a staggering 13 around noon, underscoring the importance of protective measures. Stay aware and protect your skin while enjoying the beautiful outdoor activities this vibrant region has to offer!
At dawn, the UV Index begins at a modest 2 at 7:00 AM, gradually climbing to a more notable 4 by 8:00 AM. The sun’s intensity peaks around 12:00 PM, hitting a striking 13, signaling the need for sun protection. As the afternoon unfolds, the index slightly declines, reaching 11 at 2:00 PM, before tapering off to a comfortable 5 by 4:00 PM. As evening approaches, the index drops to 3 at 5:00 PM and settles at a low 1 by 6:00 PM, making it a great time for outdoor activities without much concern for UV exposure. Overall, this data highlights a clear pattern: stay cautious in the midday sun while enjoying safer UV levels later in the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, significantly affecting sun exposure and burn times for both visitors and residents. From January's moderate UV Index of 4 to the extreme levels peaking from March through July, it's essential to be vigilant about sun protection. The high-risk months are March, April, May, June, and July, each characterized by a UV Index of 11 or higher, where the burn time drops to just 10 minutes. Visitors and residents should take precautions during these periods, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. As we transition into the fall and winter months, October's high UV Index of 7 and decreasing values in November and December remind us to remain cautious, although the risk lowers significantly after summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Novobod | 4 | 6 | 11 | 12 | 12 | 13 | 13 | 11 | 10 | 7 | 5 | 4 |