Last updated: May 3, 2025
Understanding the UV Index in Karakenja, Tajikistan is crucial for protecting your skin health and preventing sunburn, especially in a region characterized by its ET climate. With summer UV levels reaching as high as 14 around noon, it's essential to stay informed about daily fluctuations to minimize your risk of skin damage. By grasping the significance of UV levels, residents and visitors alike can take proactive measures, ensuring they enjoy the sun safely while safeguarding their well-being against the harmful effects of excessive sun exposure.
The UV Index today showcases a dramatic crescendo as the sun rises, peaking between 11:00 AM and 12:00 PM with an impressive 14. Early risers will benefit from a modest 2 at 07:00, but as the hours pass, the intensity increases sharply, hitting 8 by 09:00 and escalating to 11 at 10:00. As the sun reaches its zenith, the index peaks at 14, reminding everyone to take precautions against harmful rays. The intensity gradually wanes in the afternoon, dropping to 11 by 02:00 and falling to 5 by 04:00. As evening approaches, the UV Index settles down, with values returning to a safe 1 by 06:00 PM and remaining at that level until dusk. Stay protected during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure reveal significant fluctuations in the UV Index, particularly peaking during spring and summer months. March to September are identified as high-risk months, with dangerously high levels of UV radiation, reaching a maximum UV Index of 14 in May and June. During these months, the burn time is critically low, often just 10 minutes, meaning unprotected skin can suffer sunburn quickly. Residents and visitors are advised to take precautionary measures during these periods, including wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV rays are strongest. As UV levels decrease in October through February, it's still essential to remain vigilant, as even moderate levels can lead to skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Karakenja | 4 | 6 | 12 | 13 | 14 | 14 | 13 | 12 | 11 | 9 | 5 | 4 |