UV Index in Qalaikhumb, Tajikistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Qalaikhumb, Tajikistan, where the sun shines brightly in a Dsc climate. By being aware of UV levels, you can effectively prevent sunburn and protect your skin from harmful radiation, promoting overall skin health. The UV Index can soar to a peak of 14 during midday, which poses significant risks for exposure. With this knowledge at your fingertips, you can enjoy the beauty of Qalaikhumb while minimizing your risk of UV-related health issues.

Hourly UV Index in Qalaikhumb

As the sun rises, the UV Index begins its ascent, peaking magnificently at 14 around noon. Starting at a modest 2 by 7:00 AM, it swiftly climbs to 4 by 8:00 AM, then reaches 7 by 9:00 AM. The day truly heats up at 10:00 AM with a striking 11, and by 11:00 AM, it escalates to 13. The intensity remains fierce until 2:00 PM, where it sustains a high of 14 before gradually tapering off as the afternoon rolls in. By 4:00 PM, the index drops to 5, and it continues to decline, settling at 2 by 5:00 PM, and finally easing to a gentle 1 by 7:00 PM. This pattern underscores the importance of sun protection during peak hours, especially between 10:00 AM and 2:00 PM, when the sun is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Qalaikhumb

Throughout the year, the UV Index exhibits significant seasonal variations, highlighting high-risk months and emphasizing the need for proper sun protection for both visitors and residents. From March to August, the UV Index reaches its peak, particularly in April and May, with indices of 13 and 14 respectively, indicating extreme exposure levels and a burn time of only 10 minutes. The high-risk months of February to October require vigilance, with March through August categorized as extreme, where protective measures such as sunscreen, hats, and shade are essential. In contrast, January, November, and December feature moderate UV levels (4-5), allowing for longer exposure times of 30 minutes. Consequently, it is crucial for individuals enjoying outdoor activities during peak UV periods to stay informed and protect their skin adequately.

Monthly Maximum UV Index for Qalaikhumb, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Qalaikhumb. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Qalaikhumb, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Qalaikhumb UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Qalaikhumb compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Qalaikhumb's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3
Qalaikhumb	4	6	11	13	14	13	13	12	10	8	5	4