UV Index in Murghob, Tajikistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Murghob, Tajikistan, a region known for its high-altitude desert climate. With UV levels peaking at a striking 16 during midday, awareness of these numbers isn’t just a guideline—it’s essential for preventing sunburn and protecting skin health. The harsh sun exposure can significantly increase the risk of skin damage if precautions aren’t taken. By staying informed about the UV Index, you can enjoy the beautiful surroundings of Murghob while minimizing the risks associated with intense sun exposure.

Hourly UV Index in Murghob

The UV Index shows a compelling daily journey starting from 3 at 07:00, gradually rising to its peak of 16 between 11:00 and 12:00. As the sun reaches its zenith, precaution is key, with a dangerous peak of 13 at 10:00 and a blistering 16 at 11:00. ¡Careful sunbathers! The index starts to decline after 12:00, gently tapering down to 8 by 15:00 and settling into the late afternoon with 5 at 16:00. By the evening, the intensity diminishes significantly to 1 by 19:00, signaling a safe time for strolls and outdoor activities. Always remember to protect your skin when the sun is most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	10	very high	15 min
10:00	13	extreme	10 min
11:00	16	extreme	10 min
12:00	16	extreme	10 min
13:00	15	extreme	10 min
14:00	12	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Murghob

Throughout the year, UV index levels vary significantly, with the highest risk months being from March to September, where the index reaches extreme levels (13-16), corresponding to a burn time of only 10 minutes. February marks a shift into high levels with an index of 7, while October presents a slight decrease to a very high index of 10, allowing for a longer burn time of 15 minutes. During the winter, in January and December, UV exposure is considered moderate with longer burn times of 30 minutes. It is crucial for visitors and residents to be vigilant and protect themselves with sunscreen, hats, and protective clothing during the high-risk months, especially from April to August, when the UV index remains consistently high. Regular checks of local UV index forecasts can help ensure a safe outdoor experience.

Monthly Maximum UV Index for Murghob, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Murghob. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Murghob, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Murghob UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Murghob compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Murghob's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3
Murghob	4	7	13	14	16	15	15	15	12	10	6	4