Last updated: May 3, 2025
Understanding the UV Index in Groningen, Suriname is crucial for protecting your skin and overall health. As residents and visitors bask in the warm climate typical of this tropical region, awareness of UV levels helps prevent sunburns and long-term skin damage. The UV Index can peak dramatically during midday hours, soaring to a significant 14—an indication that even brief sun exposure can lead to harmful effects. Being mindful of these levels not only ensures a safe outdoor experience but also promotes skin health amidst Groningen's hot and humid conditions. Stay informed, stay protected!
The UV Index experiences a dramatic rise throughout the morning, starting at a low of 1 at 07:00. As the sun climbs higher, it peaks at a striking 14 between 12:00 and 13:00, indicating a high risk of harm from unprotected sun exposure. After this zenith, the index begins its gradual decline, dropping to 8 by 15:00, then to 2 at 17:00, and finally settling back to 0 by 19:00. With such fluctuations, it's essential to stay protected during peak hours, especially between 10:00 and 14:00, when the sun's rays are at their most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows notably high levels throughout the year, consistently categorized as extreme, with a burn time of only 10 minutes across all months. The highest UV values peak in March (16) and February (14), indicating that these are the high-risk months for UV exposure. Residents and visitors should take precautionary measures, particularly during these months, by applying sunscreen regularly, wearing protective clothing, and seeking shade when possible. Consistent vigilance against sun exposure is crucial year-round to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Groningen | 13 | 14 | 16 | 15 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
Meerzorg UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
Lelydorp UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
Paramaribo UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
Nieuw Nickerie UVI | 13 | 14 | 15 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
Brokopondo UVI | 13 | 14 | 16 | 16 | 14 | 12 | 12 | 13 | 13 | 13 | 13 | 12 |