UV Index in Paramaribo, Suriname

Last updated: May 3, 2025

Understanding the UV Index in Paramaribo, Suriname, is crucial for safeguarding your health under the sun. The UV Index provides a clear indication of the sun’s intensity, helping you take proactive steps to prevent sunburn and maintain healthy skin. Paramaribo, situated in a tropical climate, experiences significant UV exposure, especially during peak hours from 10 AM to 2 PM when UV levels can soar to a striking 14. By being aware of the UV Index, residents and visitors alike can enjoy the vibrant outdoors while minimizing the risks associated with harmful UV radiation. Stay informed, protect your skin, and make the most of Paramaribo’s sunny days!

Hourly UV Index in Paramaribo

The UV Index experiences a dramatic rise throughout the morning, starting at a low of 1 at 07:00. As the sun climbs higher, it peaks at a striking 14 between 12:00 and 13:00, indicating a high risk of harm from unprotected sun exposure. After this zenith, the index begins its gradual decline, dropping to 8 by 15:00, then to 2 at 17:00, and finally settling back to 0 by 19:00. With such fluctuations, it's essential to stay protected during peak hours, especially between 10:00 and 14:00, when the sun's rays are at their most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Paramaribo

Throughout the year, the UV Index remains consistently high, peaking between January and April with values ranging from 13 to 16, categorized as extreme. March and April are particularly noteworthy, both showing a UV Index of 16, indicating an urgent need for sun protection. Although the index slightly declines during the warmer months of June to November, it still hovers around 12 to 14, maintaining its extreme classification. With a burn time of just 10 minutes across all months, visitors and residents should take special precautions during these high-risk periods. It's crucial to wear sunscreen, protective clothing, and seek shade whenever possible to minimize the risk of skin damage and ensure a safe outdoor experience.

Monthly Maximum UV Index for Paramaribo, Suriname

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paramaribo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paramaribo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paramaribo UV Index with Other Suriname Cities

The table above highlights how UV exposure in Paramaribo compares to other major locations across Suriname. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paramaribo's solar exposure compared to other cities in Suriname. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Paramaribo	13	14	16	16	14	13	12	13	13	13	12	12
Meerzorg UVI	13	14	16	16	14	13	12	13	13	13	12	12
Lelydorp UVI	13	14	16	16	14	13	12	13	13	13	12	12
Nieuw Nickerie UVI	13	14	15	16	14	13	12	13	13	13	12	12
Brokopondo UVI	13	14	16	16	14	12	12	13	13	13	13	12