Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Rabak, Sudan, where the hot BWh climate contributes to significant sun exposure. Knowing the daily UV levels helps prevent sunburn and protects skin health, crucial in a region where sun damage can quickly occur. With peak UV Index values soaring to 11 around noon, awareness of these fluctuations allows locals to take proactive measures against harmful UV rays. Don’t underestimate the sun—stay informed and safeguarded!
Starting off the day at a moderate UV Index of 2 at 07:00, the sun quickly rises in intensity, reaching a peak of 11 by midday at 12:00. This powerful UV exposure indicates a need for sun protection, especially from 11:00 to 13:00. As the afternoon unfolds, the index begins to dip, dropping to 9 by 13:00 and then gradually decreasing to 4 at 15:00. By evening, the risk subsides significantly, with the UV Index falling to 1 by 17:00 and finally hitting 0 after 19:00. Whether you're planning outdoor activities or just enjoying the day, be sure to stay protected during those high-risk hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with particularly high-risk months from February to September. During this peak season, the UV Index reaches extreme levels, peaking in August at 14, which poses a severe risk of skin damage with a burn time of just 10 minutes. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize exposure. The UV Index decreases in October and returns to very high levels in January, November, and December, where the burn times are slightly longer at 15 minutes, yet caution is still warranted. Maintain vigilance throughout the year to protect your skin from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
Rabak | 10 | 12 | 13 | 13 | 13 | 11 | 13 | 14 | 12 | 11 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |