UV Index in Rabak, Sudan

Last updated: August 1, 2025

In Rabak, Sudan, staying informed about the UV Index is essential for safeguarding your skin health. With its BWh climate, the region experiences intense sunlight, particularly during midday hours when UV levels can be at their peak. Understanding these UV levels is vital not only for preventing sunburn but also for reducing the risk of long-term skin damage. From 10 AM to noon, when the UV Index reaches a maximum of 13, residents and visitors alike need to take precautions to enjoy the sun safely and protect their skin from harmful effects. Making UV Index awareness a part of your daily routine can help ensure a healthier, more enjoyable experience in the sun.

Hourly UV Index in Rabak

The UV Index makes a striking ascent as the day unfolds, peaking at 13 around 12:00 PM, signaling a high risk of harm from unprotected sun exposure. The morning starts mild, with readings of 2 at 7:00 AM, then climbs steadily to reach 10 by 10:00 AM. As the clock ticks toward noon, the danger escalates, hitting 12 at 11:00 AM, before reaching its zenith. The afternoon sees a gradual decline, with the UV Index dropping to 5 by 3:00 PM and further diminishing to 1 by the evening hours. As sunset approaches, the index ultimately falls to 0 by 7:00 PM, highlighting the day's journey through various levels of sun intensity and the need for vigilance during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rabak

Throughout the year, the UV Index experiences significant seasonal changes, with particularly high-risk months from February to September. During this peak season, the UV Index reaches extreme levels, peaking in August at 14, which poses a severe risk of skin damage with a burn time of just 10 minutes. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize exposure. The UV Index decreases in October and returns to very high levels in January, November, and December, where the burn times are slightly longer at 15 minutes, yet caution is still warranted. Maintain vigilance throughout the year to protect your skin from harmful UV radiation.

Monthly Maximum UV Index for Rabak, Sudan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rabak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rabak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rabak UV Index with Other Sudan Cities

The table above highlights how UV exposure in Rabak compares to other major locations across Sudan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rabak's solar exposure compared to other cities in Sudan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Port Sudan UVI	8	10	12	12	13	10	11	10	11	10	8	7
Omdurman UVI	9	11	13	13	13	10	11	11	11	11	9	8
Khartoum UVI	9	11	13	13	13	10	11	11	11	11	9	8
Kassala UVI	10	12	14	13	14	11	11	12	11	11	10	9
Rabak	10	12	13	13	13	11	13	14	12	11	10	9
Nyala UVI	11	12	14	13	12	12	14	14	13	12	10	10