Last updated: June 2, 2025
In Ad Douiem, Sudan, being mindful of the UV Index is vital for safeguarding your skin and overall health. As the region experiences a BWh climate, with intense sun exposure during the day, awareness of UV levels can help prevent sunburn and reduce the risk of skin damage. With peak UV Index readings soaring to 11 around noon, grasping how to protect yourself from these harmful rays is crucial. Understanding the UV Index not only enhances your outdoor activities but also ensures a healthier lifestyle in this sun-soaked area.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it picks up to 3, signaling the early risers to apply some sunscreen. The intensity peaks dramatically at 12:00 with a notable 11, indicating extreme UV exposure—perfect for fun in the sun, but beware of potential skin damage! The afternoon warmth starts to wane, as the index gradually descends to 4 by 15:00, and further dips to 1 by 17:00. As evening approaches, the UV threat diminishes, reaching a low of 0 by 19:00. It’s a vivid reminder: while sunlight invites outdoor adventures, afternoon hours call for protective caution!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values experience significant seasonal changes, with January and December having lower indices of 10 and 9, respectively, indicating a very high risk of sun exposure, while the months of February through August are characterized by extreme UV levels, peaking at 13 in March, April, May, and August. Visitors and residents should be particularly vigilant from February to August, where the burn time can be as short as 10 minutes. In contrast, November and December provide slightly safer conditions, allowing for a 15-minute burn time. It is essential for everyone to take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade during high UV periods to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
Ad Douiem | 10 | 12 | 13 | 13 | 13 | 11 | 12 | 13 | 11 | 11 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |