Last updated: August 1, 2025
Understanding the UV Index in An Nuhud, Sudan is essential for safeguarding your skin and overall health. With peak UV levels that can reach a staggering 13 during midday hours, being aware of these fluctuations helps in preventing sunburn and long-term skin damage. The predominantly hot and arid BWh climate of An Nuhud poses significant risks of overexposure to UV radiation, particularly between 10 AM and 2 PM when the sun is at its strongest. By keeping track of the UV Index, you can take proactive measures to protect yourself, ensuring that you enjoy the sunshine safely while minimizing the risk of harmful effects.
At 07:00, the UV Index begins at a safe 1, indicating low risk of harm from unprotected sun exposure. As the sun rises higher, 08:00 sees a moderate increase to 3. However, by 09:00, the intensity escalates to 6, marking the start of increased caution. The peak UV Index occurs between 11:00 and 12:00, hitting a striking 13, prompting a strong recommendation for sun protection. Following this interval, a gradual decline begins: 13:00 and 14:00 remain elevated at 13 and 10, respectively, before descending quickly to 7 by 15:00. As the afternoon fades, the UV Index drops to 3 at 16:00 and finally winds down to 1 by 17:00, with the evening ushering in a safe 0 by 19:00. It's crucial to stay cautious during the peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal variations, with the highest risks occurring from February to October. During this period, particularly in August, the UV Index peaks at 14, categorized as extreme, with a burn time of just 10 minutes. Other months with high UV exposure include March to July, where the Index consistently remains between 13 and 14. Conversely, the UV exposure diminishes in November and December, classified as very high with burn times extending to 15 minutes. Residents and visitors are strongly advised to take precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday when the sun's rays are most intense. Vigilance in UV protection is essential to prevent skin damage throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
An Nuhud | 10 | 12 | 13 | 13 | 13 | 11 | 13 | 14 | 13 | 12 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |