UV Index in Al Lagowa, Sudan

Last updated: August 1, 2025

Understanding the UV Index is crucial for the residents of Al Lagowa, Sudan, where the BSh climate brings intense sunlight and unique challenges. With UV levels peaking at an alarming 13 around noon, awareness of these levels is essential for preventing sunburn and protecting long-term skin health. As you navigate daily activities under the Sudanese sun, keeping track of the UV Index helps you make informed decisions about sun safety, allowing you to enjoy the warm climate while minimizing the risks associated with high UV exposure. Stay informed and protect your skin from the harsh effects of the sun!

Hourly UV Index in Al Lagowa

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Al Lagowa

Throughout the year, UV index readings reflect significant seasonal variations, with elevated levels primarily peaking from March to August. The highest UV indices occur in March (14) and August (14), designating these as high-risk months for sun exposure. During this time, with an extreme exposure category and a rapid burn time of just 10 minutes, it is crucial for visitors and residents to take protective measures. Throughout the remaining months, UV levels remain notably high, especially in January through June and July, which also present additional risks. To ensure safety, individuals are advised to utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours whenever the UV index exceeds 10.

Monthly Maximum UV Index for Al Lagowa, Sudan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Al Lagowa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Al Lagowa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Al Lagowa UV Index with Other Sudan Cities

The table above highlights how UV exposure in Al Lagowa compares to other major locations across Sudan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Al Lagowa's solar exposure compared to other cities in Sudan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Port Sudan UVI	8	10	12	12	13	10	11	10	11	10	8	7
Omdurman UVI	9	11	13	13	13	10	11	11	11	11	9	8
Khartoum UVI	9	11	13	13	13	10	11	11	11	11	9	8
Kassala UVI	10	12	14	13	14	11	11	12	11	11	10	9
Al Lagowa	11	12	14	13	13	11	13	14	13	12	10	10
Nyala UVI	11	12	14	13	12	12	14	14	13	12	10	10