Last updated: May 3, 2025
Understanding the UV Index in Abu Zabad, Sudan is crucial for safeguarding your skin and overall health in this sun-drenched region. With a climate that often features high temperatures and intense sunlight, knowing the daily UV levels can significantly help in preventing sunburn and long-term skin damage. For instance, during peak hours, the UV Index can soar as high as 13, indicating extreme risk for harm from unprotected sun exposure. Being aware of these levels not only empowers you to take necessary precautions but also enhances your ability to enjoy the abundant sunshine of Abu Zabad safely. Stay informed, stay protected, and embrace the sun wisely!
As the sun rises over the horizon, the UV Index starts at a gentle 1 at 07:00, gradually increasing as the day unfolds. By 09:00, it reaches a moderate 6, prompting sun seekers to take note. The intensity peaks at 12:00 with a striking 13, marking the sun’s zenith, before slowly declining throughout the afternoon. At 13:00, it sits at 11, and by 15:00, it drops to 5, signaling a more manageable exposure for those outdoors. The sun begins to retreat, and by 17:00, the index falls back to 1, finally settling at 0 by 19:00, as evening approaches. This hourly dance of the UV Index not only highlights the day's sunlit energy but also serves as a reminder for sun safety throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, peaking in the summer months with August recording the highest at 14, indicating an extreme exposure category and a burn time of just 10 minutes. High-risk months for UV exposure include March through October, where the index consistently reaches 10 or above, necessitating extra precautions. Notably, February, March, April, May, July, August, and September all fall under the extreme category, making it essential for visitors and residents to prioritize sun safety during these months. To protect against overexposure, it is advisable to use sunscreen, wear protective clothing, and seek shade, especially between 10 AM and 4 PM when the UV radiation is strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
| Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
| Abu Zabad | 11 | 12 | 13 | 13 | 13 | 11 | 13 | 14 | 13 | 12 | 10 | 9 |
| Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |