UV Index in Dilling, Sudan

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Dilling, Sudan, where the hot semi-arid climate amplifies sun exposure, increasing the risk of harmful UV rays. By keeping track of daily UV levels, you can protect your skin from sunburn and other long-term health issues. During peak hours—particularly between 10 AM and 2 PM—the UV index can soar to dangerous levels, reaching a maximum of 13. Being aware of these fluctuations helps you take necessary precautions to enjoy the sun safely while prioritizing your skin health. Stay informed and safeguard your well-being in Dilling's sunny environment!

Hourly UV Index in Dilling

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	15	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dilling

Throughout the year, the UV Index demonstrates a notable trend with high levels of UV radiation present from January to September, peaking in August at 15, categorized as extreme, which poses significant risks for skin damage. The high-risk months for UV exposure include March through September, where the index consistently remains at or above 13, indicating a critical need for protective measures. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade, especially during peak hours when burn times are as short as 10 minutes in extreme categories. As the year progresses, while November and December see a slight reduction in risk, with a UV Index of 10 and burn times extending to 15 minutes, caution is still advised, particularly for those with sensitive skin.

Monthly Maximum UV Index for Dilling, Sudan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dilling. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dilling, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dilling UV Index with Other Sudan Cities

The table above highlights how UV exposure in Dilling compares to other major locations across Sudan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dilling's solar exposure compared to other cities in Sudan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Port Sudan UVI	8	10	12	12	13	10	11	10	11	10	8	7
Omdurman UVI	9	11	13	13	13	10	11	11	11	11	9	8
Khartoum UVI	9	11	13	13	13	10	11	11	11	11	9	8
Kassala UVI	10	12	14	13	14	11	11	12	11	11	10	9
Nyala UVI	11	12	14	13	12	12	14	14	13	12	10	10
Dilling	11	13	14	13	13	11	13	15	13	12	10	10