Last updated: August 1, 2025
Understanding the UV Index in Al Fulah, Sudan is crucial for everyone looking to protect their skin and overall health from harmful sun exposure. With peak UV levels often reaching as high as 13 during midday, the risk of sunburn increases significantly, making it essential to be aware of the sun's intensity throughout the day. The semi-arid climate of Al Fulah means that sunlight is abundant, and without proper precautions, the likelihood of skin damage and long-term health issues can rise dramatically. By keeping an eye on the UV Index, residents and visitors alike can take proactive steps to safeguard their skin while enjoying the beautiful Sudanese outdoors.
At 07:00, the UV Index begins at a safe 1, indicating low risk of harm from unprotected sun exposure. As the sun rises higher, 08:00 sees a moderate increase to 3. However, by 09:00, the intensity escalates to 6, marking the start of increased caution. The peak UV Index occurs between 11:00 and 12:00, hitting a striking 13, prompting a strong recommendation for sun protection. Following this interval, a gradual decline begins: 13:00 and 14:00 remain elevated at 13 and 10, respectively, before descending quickly to 7 by 15:00. As the afternoon fades, the UV Index drops to 3 at 16:00 and finally winds down to 1 by 17:00, with the evening ushering in a safe 0 by 19:00. It's crucial to stay cautious during the peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal variations, peaking during the summer months. From January to August, the UV Index consistently stays in the extreme category, with the highest value reaching 14 in August. This indicates that July and August are particularly high-risk months, with a burn time of just 10 minutes. As autumn arrives, the UV Index decreases, dropping to 10 in November and December, where the exposure is categorized as very high, allowing a slightly longer burn time of 15 minutes. Residents and visitors should exercise extreme caution during peak months, ensuring adequate sun protection such as sunscreen, hats, and long sleeves when spending time outdoors. Staying vigilant during the late spring and summer is crucial to reduce the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
| Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
| Al Fulah | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 14 | 13 | 12 | 10 | 10 |
| Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |