Last updated: June 2, 2025
In Abu Jibeha, Sudan, understanding the UV Index is crucial for safeguarding your skin and overall health. High UV levels can lead to painful sunburns and long-term skin damage, making awareness a key component of outdoor activities in this sun-soaked region. With a BSh climate, Abu Jibeha experiences significant UV exposure, especially around midday when indices peak at an alarming 11. Being informed about these levels not only helps you enjoy the sun safely but also encourages better skin health practices, protecting you from the harmful effects of UV radiation. Stay vigilant and embrace the sunshine wisely!
At sunrise, the UV Index starts modestly at 1 at 7:00 AM, but as the day unfolds, it climbs steadily. By 9:00 AM, it reaches 6, signaling that sun protection should be considered. The peak intensity arrives at 11:00 AM and 12:00 PM, with a blistering 11, making this the time for the utmost caution. As the afternoon sets in, the index gradually diminishes, dropping to 7 at 2:00 PM and further down to 4 by 3:00 PM. As daylight wanes, the UV Index retreats to 2 at 4:00 PM and returns to low levels of 1 by 7:00 PM, finally resting at 0 by 8:00 PM. Remember, while the sun can be warm and inviting, it’s crucial to stay aware of the UV levels throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects a consistent and high-risk exposure to ultraviolet radiation, particularly from January through October. The highest UV Index readings occur in March and August, both peaking at 14, categorized as extreme, with a burn time of just 10 minutes. Other months, while slightly lower, remain in the extreme category, requiring vigilance from residents and visitors alike. Notably, November and December present a slight decrease to a very high category with a burn time extending to 15 minutes, but caution is still warranted. It is crucial for individuals to take protective measures against UV exposure year-round, such as using sunscreen, wearing protective clothing, and seeking shade, particularly during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |
Abu Jibeha | 11 | 13 | 14 | 13 | 13 | 11 | 13 | 14 | 13 | 12 | 10 | 10 |