UV Index in Zalingei, Sudan

Last updated: August 1, 2025

Understanding the UV Index in Zalingei, Sudan is crucial for both sun safety and skin health. With a climate characterized by high exposure to the sun, awareness of UV levels helps residents and visitors alike prevent sunburn and reduce long-term skin damage. During peak hours, particularly between 10 AM and 2 PM, the UV Index can soar to severe levels (up to 13), emphasizing the need for protective measures. As you navigate this sunny landscape, staying informed about daily UV fluctuations is key to enjoying the outdoors safely and ensuring your skin remains healthy.

Hourly UV Index in Zalingei

As the sun rises, the UV Index gradually climbs, starting from a gentle 1 at 07:00, ideal for a morning stroll. By 09:00, it reaches 4, prompting a bit more caution if you're outdoors. The sun's intensity peaks sharply at 12:00 with a blistering 13, signaling the importance of sunscreen and protective clothing, especially as it remains high until 14:00. As the afternoon progresses, the index drops steadily, falling to 4 by 16:00, and finally winding down to 1 by 18:00. As sunset approaches at 19:00, the UV threat dwindles to 0, allowing for a safe evening in the fading light. Be sure to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Zalingei

The UV Index exhibits significant seasonal changes, with extreme levels recorded from January through October, peaking in March and August at a UV Index of 14. These months represent the highest risk for sunburn, with a burn time as brief as 10 minutes. February, April, and July also present elevated risks, maintaining a strong UV Index of 12-13. As we transition into November and December, the UV Index decreases to 10 and 9, respectively, categorized as very high, allowing for slightly longer burn times of 15 minutes. Visitors and residents are advised to take precautionary measures, including wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months of March, August, and July to minimize skin damage.

Monthly Maximum UV Index for Zalingei, Sudan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zalingei. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zalingei, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zalingei UV Index with Other Sudan Cities

The table above highlights how UV exposure in Zalingei compares to other major locations across Sudan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zalingei's solar exposure compared to other cities in Sudan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Port Sudan UVI	8	10	12	12	13	10	11	10	11	10	8	7
Omdurman UVI	9	11	13	13	13	10	11	11	11	11	9	8
Khartoum UVI	9	11	13	13	13	10	11	11	11	11	9	8
Kassala UVI	10	12	14	13	14	11	11	12	11	11	10	9
Zalingei	11	12	14	14	13	11	13	14	12	11	10	9
Nyala UVI	11	12	14	13	12	12	14	14	13	12	10	10