Last updated: June 2, 2025
In Najaru qryt njrw, Sudan, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. With the region's BWh climate, characterized by intense sunlight, understanding UV levels can help you enjoy outdoor activities safely. On a typical day, UV exposure can peak at an index of 11 around noon, indicating a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, residents and visitors alike can take proactive measures to protect their skin and ensure a healthier lifestyle under the Sudanese sun.
The UV Index peaks dramatically during the midday hours, illustrating the intensity of the sun's rays. From 7:00 AM, where it starts at a low 2, the index climbs steadily to a maximum of 11 at 12:00 PM, making this the most perilous time for sun exposure. As the clock ticks towards 2:00 PM, a gradual decline begins, dropping to 4 by 3:00 PM and further easing to 1 by evening, indicating a much safer environment for outdoor activities post-sunset. For anyone planning time outdoors, it’s essential to take precautions between 10:00 AM and 2:00 PM, when the UV levels are at their highest and most harmful.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit notable seasonal variations, with high-risk months primarily concentrated from February to August, when the UV Index consistently reaches extreme levels of 11 to 13. During these months, the burn time is alarmingly short, averaging just 10 minutes, indicating a significant risk of skin damage upon exposure. In contrast, January, November, and December demonstrate slightly lower UV Index values, categorized as very high but still requiring caution, with burn times of 15 minutes. It is advised that both visitors and residents take protective measures during peak UV months, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. Adjusting outdoor activities to minimize exposure during these high-risk periods can significantly decrease the risk of harmful UV effects on skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
| Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
| Najaru qryt njrw | 10 | 11 | 13 | 13 | 13 | 11 | 11 | 13 | 11 | 11 | 10 | 9 |
| Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |