Last updated: June 2, 2025
In Al Manaqil, Sudan, awareness of the UV Index is crucial for protecting your skin and overall health under the intense sun. Understanding UV levels can significantly aid in preventing sunburn and reducing the long-term risks of skin damage. With its hot desert climate (BWh) and typically high UV exposure, Al Manaqil experiences peak UV Index values reaching 11 around noon. This makes it essential for residents and visitors alike to stay informed on UV levels to enjoy the outdoors safely while keeping their skin protected.
Today’s UV Index forecast reveals a striking peak in solar intensity around midday, with values soaring to a maximum of 11 at 12:00 PM. The morning hours start off mild, with levels gradually rising from 2 at 7:00 AM to 10 by 11:00 AM. As the sun reaches its zenith, outdoor enthusiasts should take caution, as the index will face a slight decline after 1:00 PM, dropping to 4 by 3:00 PM and tapering off further into the evening. For a safe outdoor experience, it’s advisable to seek shade and apply sunscreen during the highest UV exposure period between 10:00 AM and 1:00 PM. As the sun sets, the UV Index dips back down, nearing 0 by 7:00 PM. Stay sun smart!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit notable seasonal variations, with high-risk months primarily concentrated from February to August, when the UV Index consistently reaches extreme levels of 11 to 13. During these months, the burn time is alarmingly short, averaging just 10 minutes, indicating a significant risk of skin damage upon exposure. In contrast, January, November, and December demonstrate slightly lower UV Index values, categorized as very high but still requiring caution, with burn times of 15 minutes. It is advised that both visitors and residents take protective measures during peak UV months, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. Adjusting outdoor activities to minimize exposure during these high-risk periods can significantly decrease the risk of harmful UV effects on skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
| Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
| Al Manaqil | 10 | 11 | 13 | 13 | 13 | 11 | 11 | 13 | 11 | 11 | 10 | 9 |
| Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |