Last updated: August 1, 2025
Understanding the UV Index in Al Manaqil, Sudan is crucial for safeguarding your skin health under the intense sun. With annual temperatures reaching extreme highs in the BWh climate zone, awareness of UV levels can be a game-changer in preventing sunburn and long-term skin damage. Peak UV Index readings soaring to 11 during midday emphasize the urgent need for protective measures. By familiarizing yourself with the daily UV fluctuations, you can enjoy the outdoors responsibly while minimizing health risks associated with excessive sun exposure. Stay informed and protect your skin in Al Manaqil's vibrant sun.
The UV Index data for the day reveals a striking pattern of solar intensity. Starting at 07:00, it begins modestly at 1, but by 08:00, it escalates to 3, heralding a rise in sun exposure. The index surges as the day progresses, peaking at 11 during the 11:00 and 12:00 hours—marking the most critical time for sun protection. As the afternoon unfolds, it gradually descends; 10 at 13:00, then 8 at 14:00, signaling a tapering intensity. After that, it drops to 5 by 15:00 and continues to decline, reaching a mere 1 by 17:00, with the sun finally setting its energy levels to 0 by 19:00. This data highlights the vital need for sun safety during peak hours, especially between 11:00 and 15:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit notable seasonal variations, with high-risk months primarily concentrated from February to August, when the UV Index consistently reaches extreme levels of 11 to 13. During these months, the burn time is alarmingly short, averaging just 10 minutes, indicating a significant risk of skin damage upon exposure. In contrast, January, November, and December demonstrate slightly lower UV Index values, categorized as very high but still requiring caution, with burn times of 15 minutes. It is advised that both visitors and residents take protective measures during peak UV months, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. Adjusting outdoor activities to minimize exposure during these high-risk periods can significantly decrease the risk of harmful UV effects on skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
| Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
| Al Manaqil | 10 | 11 | 13 | 13 | 13 | 11 | 11 | 13 | 11 | 11 | 10 | 9 |
| Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |