Last updated: June 2, 2025
Understanding the UV Index in Al Hasaheisa, Sudan, is crucial for protecting your skin and overall health in this sun-drenched region. With a climate classified as BWh, the area experiences intense sunlight that can lead to significant UV exposure, especially during peak hours. Awareness of UV levels helps you prevent sunburn and long-term skin damage, which makes it essential for both residents and visitors alike. For example, during midday, the UV Index can soar to 11, indicating an extreme level of risk. Stay informed and take necessary precautions to enjoy the sun safely!
The UV Index peaks dramatically during the midday hours, illustrating the intensity of the sun's rays. From 7:00 AM, where it starts at a low 2, the index climbs steadily to a maximum of 11 at 12:00 PM, making this the most perilous time for sun exposure. As the clock ticks towards 2:00 PM, a gradual decline begins, dropping to 4 by 3:00 PM and further easing to 1 by evening, indicating a much safer environment for outdoor activities post-sunset. For anyone planning time outdoors, it’s essential to take precautions between 10:00 AM and 2:00 PM, when the UV levels are at their highest and most harmful.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, reaching its peak during the months of February to May, with values consistently at 11-13 and an extreme exposure category requiring a burn time of just 10 minutes. March, April, and May are particularly high-risk months, posing a serious threat for sunburns within minutes of unprotected exposure. Even in the summer months of June through August, UV levels remain high, ranging from 11-12. Visitors and residents are advised to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize the risk of UV exposure. Conversely, UV levels decrease toward the end of the year, with November and December classified as very high, allowing slightly longer exposure times of 15 minutes. It is essential to remain vigilant year-round to protect skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
| Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Al Hasaheisa | 10 | 11 | 13 | 13 | 13 | 11 | 11 | 12 | 11 | 11 | 9 | 9 |
| Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
| Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |