UV Index in Lizoain, Spain

Last updated: June 2, 2025

Understanding the UV Index in Lizoain, Spain, is essential for everyone, from sunbathers to outdoor enthusiasts. Being aware of UV levels not only helps in preventing painful sunburns but also plays a crucial role in maintaining long-term skin health. Lizoain, with its Cfb climate, typically experiences moderate to high UV exposure, especially during peak hours. As the UV Index can reach levels as high as 11, it’s vital to stay informed and take protective measures when basking in the warm Spanish sun. Stay safe and enjoy the outdoors while keeping your skin protected!

Hourly UV Index in Lizoain

As the sun rises, the UV Index starts off mild, peaking at a gentle 1 by 8:00 AM. However, as the hours progress, the intensity ramps up significantly. By 10:00 AM, the index hits a moderate 4, escalating to a 6 by 11:00 AM. The sun reaches its zenith at 1:00 PM, where the UV Index soars to an intense 10, and even peaks at a blistering 11 by 2:00 PM. After this peak, the levels gradually decline, with 8 by 4:00 PM and slipping down to 2 as the sun sets at 7:00 PM. This hourly shift serves as a reminder to stay protected during the highest UV exposure times, especially between noon and early afternoon.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Lizoain

Throughout the year, UV radiation levels exhibit significant seasonal variations, peaking in the summer months. March marks the beginning of high-risk UV exposure with an index of 6, escalating to an extreme level of 11 in June. The highest risk months are April to August, with values consistently at 8 or above, suggesting severe caution for sun exposure. Visitors and residents are advised to limit outdoor activities during peak hours (10 AM - 4 PM) and to wear protective clothing, apply broad-spectrum sunscreen, and seek shade whenever possible, particularly in the very high and extreme categories. As UV levels drop in the fall and winter, January and February present moderate risks with longer burn times of 30 minutes, allowing for more leisurely sun exposure, but caution should still be exercised.

Monthly Maximum UV Index for Lizoain, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lizoain. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lizoain, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lizoain UV Index with Other Spain Cities

The table above highlights how UV exposure in Lizoain compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lizoain's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Lizoain	3	4	6	8	9	11	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3