UV Index in Cadreita, Spain

Last updated: May 3, 2025

Understanding the UV Index in Cadreita, Spain is essential for safeguarding your skin and health against harmful ultraviolet radiation. With the region's Cfa climate, sun exposure can significantly vary throughout the day, peaking around noon when UV levels reach a high of 9. This elevated risk underscores the importance of being UV-aware to prevent sunburn and long-term skin damage. By monitoring the daily UV Index, residents and visitors can take proactive measures to protect themselves, enjoying the sun safely while being mindful of their skin's health.

Hourly UV Index in Cadreita

As the sun graces the day, the UV Index begins its climb. Starting at a gentle 1 at 07:00, it remains low until 09:00, reaching 2. By 10:00, the intensity ramps up to 3, but the real heat arrives around 12:00, when it peaks at a soaring 7. The afternoon brings the highest levels, with the index hitting 9 at 13:00, 14:00, and 15:00, indicating a serious need for sun protection. As the day rolls on, the UV levels gradually dip, falling to 5 by 17:00 and continuing to decline until settling at 2 by 19:00. Plan accordingly to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	7	high	25 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Cadreita

Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk for visitors and residents. The months of April through September are particularly critical, with April peaking at a UV Index of 8 (very high) and June reaching an extreme level of 11. The high-risk months—May, June, and July—demand heightened sun protection, as the burn time during these periods is reduced to just 10-15 minutes. In contrast, the winter months of December and January feature lower UV levels, with January's Index at 3 and a burn time of 30 minutes. To stay safe, residents and visitors should wear sunscreen, protective clothing, and avoid direct sunlight during peak hours, especially from April to September.

Monthly Maximum UV Index for Cadreita, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cadreita. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cadreita, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cadreita UV Index with Other Spain Cities

The table above highlights how UV exposure in Cadreita compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cadreita's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Cadreita	3	4	5	8	9	11	10	9	8	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3