UV Index in Puerto de la Cruz, Spain

Last updated: May 3, 2025

In Puerto de la Cruz, Spain, being aware of the UV Index is essential for maintaining skin health and preventing sunburn. The daily UV levels significantly fluctuate, reaching their peak around midday, with values soaring to 12 at 2 PM. Understanding these levels helps residents and visitors alike take necessary precautions against harmful UV radiation. With a Csb climate that offers warm temperatures and plenty of sunshine, the potential for overexposure is a considerable risk. Stay informed and protect your skin to fully enjoy the beautiful outdoor experiences that Puerto de la Cruz has to offer!

Hourly UV Index in Puerto de la Cruz

As the sun rises, the UV Index remains low, starting at a maximum of 0 at 7:00 AM. However, by 8:00 AM, it ticks up to 1, signaling the beginning of UV exposure. The intensity climbs steadily, hitting 4 by 10:00 AM and reaching 6 at 11:00 AM. The peak occurs at 1:00 PM, with a striking 11, shortly followed by the highest level of 12 at 2:00 PM—a time when sun protection is crucial! As afternoon turns to evening, the index gradually declines, falling to 6 by 5:00 PM and tapering off to 3 at 6:00 PM, before settling at a gentle 2 by 7:00 PM. This data highlights the importance of seeking shade and wearing sunscreen during the midday hours when UV exposure is at its peak.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:009very high15 min
13:0011extreme10 min
14:0012extreme10 min
15:0011extreme10 min
16:009very high15 min
17:006high25 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Puerto de la Cruz

Throughout the year, UV levels exhibit significant seasonal changes, with the highest risks occurring from March through September. During this peak period, the UV Index reaches extreme levels of 11 to 12, particularly in April, May, June, and July, where the recommended burn time drops to as little as 10 minutes. February and October also show higher UV indices of 7 and 9, categorizing them as high and very high, respectively. Residents and visitors should take special precautions during these months, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during midday when the sun's rays are most intense. Conversely, January, November, and December present moderate UV levels, with longer burn times of 30 and 25 minutes, allowing for safer outdoor activities with reasonable sun protection.

Monthly Maximum UV Index for Puerto de la Cruz, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puerto de la Cruz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec589111212121111975
Data source: Statistical UV Index data for Puerto de la Cruz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Puerto de la Cruz UV Index with Other Spain Cities

The table above highlights how UV exposure in Puerto de la Cruz compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Puerto de la Cruz's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Barcelona UVI34578101097632
Zaragoza UVI34689111198632
Valencia UVI34689111098643
Madrid UVI346810111198643
Sevilla UVI3579101110109743
Puerto de la Cruz579111212121111975