Last updated: July 2, 2025
Understanding the UV Index in Valbona, Spain is crucial for anyone looking to enjoy the sun safely. With the potential for high UV levels, especially during the midday hours, being aware of the UV Index can help prevent sunburn and protect your skin health. Valbona typically experiences a Csb climate, characterized by warm summers and mild winters, which means residents and visitors alike should be mindful of their sun exposure. By keeping an eye on the UV Index—ranging from a moderate 2 in the morning to a peak of 11 in the early afternoon—you can take appropriate precautions, ensuring a safe and enjoyable experience under the Spanish sun.
The UV Index data reveals a striking pattern throughout the day, starting low in the early morning with a maximum of 1 at 07:00 and 08:00. As the sun climbs higher, the index surges past 2 at 09:00, reaching 4 by 10:00. Midday marks the peak, with the index soaring to an impressive 11 at 14:00—a reminder to seek shade and protect your skin. Gradually, the intensity subsides, dwindling to 9 at 16:00, then dropping to 2 by 19:00. This data underscores the importance of being UV-aware, especially during those high noon hours when the sun's rays are strongest. Stay safe and enjoy the sunshine wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with the highest risk months falling between April and August. Notably, June experiences the peak intensity at a UV Index of 12, categorized as extreme, while April and May also reach very high levels. During these months, the recommended burn time decreases to just 10 to 15 minutes. In contrast, the moderate levels observed in January, February, November, and December permit a safer burn time of 30 minutes. Residents and visitors should prioritize sun protection during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to reduce the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Valbona | 3 | 5 | 6 | 9 | 10 | 12 | 11 | 10 | 8 | 7 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |