Last updated: May 3, 2025
In Embid de Ariza, Spain, understanding the UV Index is essential for safeguarding your skin and overall health. The UV Index indicates the strength of ultraviolet radiation affecting your area, making it crucial for sunburn prevention and long-term skin health. With a Cfb climate that features warm summers and varying sunshine levels, residents and visitors alike should be vigilant about the potential risks associated with higher UV exposure, particularly during peak hours when the index can reach as high as 10. By staying informed about daily UV levels, you can enjoy the sun responsibly while protecting yourself from its harmful effects.
As the sun rises, the UV Index begins at a modest 1 at 7:00 AM, indicating minimal exposure risk. It climbs steadily through the morning, reaching 2 by 9:00 AM and 3 by 10:00 AM. The real intensity hits at 12:00 PM, where the index peaks at a striking 8. During the height of the afternoon, from 1:00 PM to 3:00 PM, the UV Index reaches its maximum of 10, signaling a high risk for harm from unprotected sun exposure. As the day progresses, the levels gradually decline, settling back to 3 by 6:00 PM and tapering off to 2 by 7:00 PM. This data highlights the importance of sun protection, especially during the midday hours when UV exposure is most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the most intense exposure occurring from March to August. During these months, particularly in June and July, the UV Index reaches its peak at 11, categorized as extreme, with a critical burn time of just 10 minutes. These months represent high-risk periods for skin damage, necessitating vigilant sun protection. Conversely, January and February experience a moderate UV Index of 3 and 4, allowing for safer outdoor activities, though caution is still warranted. As a general guideline, residents and visitors should stay informed about the UV Index, especially during the high-risk months, and prioritize sun safety by using sunscreen, wearing protective clothing, and seeking shade during peak hours. In contrast, late fall and winter months show a gradual decline in UV levels, culminating in December's low UV Index of 2, allowing for longer exposure without significant risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Embid de Ariza | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |