Last updated: May 3, 2025
In Calamocha, Spain, being aware of the UV Index is crucial for safeguarding your skin against harmful solar radiation. Understanding these UV levels is essential not just for sunburn prevention but also for overall skin health, especially in this Cfb climate where strong sun exposure occurs throughout the day. With UV Index readings peaking at 10 in the afternoon, residents and visitors should take proactive measures to protect themselves, ensuring enjoyable and safe outdoor activities in this beautiful region. Stay informed to enjoy the sun while keeping your skin safe!
The UV Index throughout the day showcases a clear rise in intensity, peaking at 10 around 2 PM, demanding attention for sun safety. Starting off gently at a mere 1 at 7 AM and 8 AM, the index steadily escalates, hitting a moderate 4 by 10 AM. As the sun ascends, it reaches 6 at 11 AM and escalates to a striking 9 at 1 PM. The mid-afternoon sun delivers its strongest impact, emphasizing the need for sunscreen and protective gear. As shadows stretch, the UV Index begins to decline, returning to 5 by 5 PM, before tapering off to 2 as the day unwinds. Stay aware and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the most intense exposure occurring from March to August. During these months, particularly in June and July, the UV Index reaches its peak at 11, categorized as extreme, with a critical burn time of just 10 minutes. These months represent high-risk periods for skin damage, necessitating vigilant sun protection. Conversely, January and February experience a moderate UV Index of 3 and 4, allowing for safer outdoor activities, though caution is still warranted. As a general guideline, residents and visitors should stay informed about the UV Index, especially during the high-risk months, and prioritize sun safety by using sunscreen, wearing protective clothing, and seeking shade during peak hours. In contrast, late fall and winter months show a gradual decline in UV levels, culminating in December's low UV Index of 2, allowing for longer exposure without significant risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Calamocha | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |