UV Index in Cabra de Mora, Spain

Last updated: July 2, 2025

Understanding the UV Index in Cabra de Mora, Spain, is crucial for safeguarding your skin and overall health. The UV Index provides valuable information about the intensity of ultraviolet radiation, which peaks around midday, revealing levels that can cause sunburn and increase long-term skin damage. Given Cabra de Mora's Csb climate, residents and visitors should be particularly aware of the day's UV exposure risks, especially during the summer months when levels can reach as high as 11. By staying informed and adjusting sun protection habits accordingly, you can enjoy the beautiful outdoors while minimizing health risks associated with sun exposure.

Hourly UV Index in Cabra de Mora

The UV Index data reveals a striking pattern throughout the day, starting low in the early morning with a maximum of 1 at 07:00 and 08:00. As the sun climbs higher, the index surges past 2 at 09:00, reaching 4 by 10:00. Midday marks the peak, with the index soaring to an impressive 11 at 14:00—a reminder to seek shade and protect your skin. Gradually, the intensity subsides, dwindling to 9 at 16:00, then dropping to 2 by 19:00. This data underscores the importance of being UV-aware, especially during those high noon hours when the sun's rays are strongest. Stay safe and enjoy the sunshine wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Cabra de Mora

Throughout the year, the UV Index shows significant seasonal variation, with the highest risk months falling between April and August. Notably, June experiences the peak intensity at a UV Index of 12, categorized as extreme, while April and May also reach very high levels. During these months, the recommended burn time decreases to just 10 to 15 minutes. In contrast, the moderate levels observed in January, February, November, and December permit a safer burn time of 30 minutes. Residents and visitors should prioritize sun protection during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to reduce the risk of UV-related skin damage.

Monthly Maximum UV Index for Cabra de Mora, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabra de Mora. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabra de Mora, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabra de Mora UV Index with Other Spain Cities

The table above highlights how UV exposure in Cabra de Mora compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabra de Mora's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Cabra de Mora	3	5	6	9	10	12	11	10	8	7	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3