Last updated: May 3, 2025
In Cabanas de Ebro, Spain, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can help you effectively prevent sunburn, reduce the risk of skin damage, and promote long-term skin health. With its semi-arid BSk climate, Cabanas de Ebro experiences significant UV exposure, especially during peak hours when levels soar to 10. Stay informed and take necessary precautions to enjoy the sun safely!
The UV Index throughout the day showcases a dramatic rise in solar intensity, peaking at 10 between 2 PM and 3 PM. Starting from a mild 1 early in the morning, it progressively climbs, reaching 6 by 11 AM and hitting a summery 9 by 1 PM. With the sun at its zenith around noon, a notable 8 marks the transition to peak UV exposure. As afternoon settles in, the index gently descends, dipping to 5 by 5 PM and tapering off to a more manageable 2 by 7 PM. This data emphasizes the importance of protective measures during peak hours to safeguard against harmful UV radiation.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, creating varying exposure risks for individuals. The high-risk months for UV exposure are April through August, with the highest readings occurring in June and July, where the UV Index reaches a peak of 11, classified as extreme. During these months, the recommended burn time drops to just 10 minutes. As such, it is crucial for both visitors and residents to adopt protective measures, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. March marks the transition to higher UV levels, with an index of 6, while September and October drop back to high and moderate levels, respectively. Ultimately, staying informed about UV levels can help safeguard health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Cabanas de Ebro | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |