Last updated: May 3, 2025
Understanding the UV Index in Alcolea de Cinca, Spain is crucial for protecting your skin and maintaining overall health. As UV levels rise throughout the day, with peaks reaching a significant 9 around midday, it's essential to be aware of sun exposure to prevent sunburn and long-term skin damage. This region experiences a humid subtropical climate, which means sunny days can lead to higher UV radiation risks. By staying informed about the UV Index, residents and visitors can enjoy the beautiful outdoors while safeguarding their skin from harmful rays. Remember, knowledge is your best defense against the sun!
The UV Index data for the day reveals a dynamic and intense sun exposure. Starting off with a maximum of 1 at 7:00 AM and 8:00 AM, it quickly rises to 2 by 9:00 AM. The sun reaches its peak intensity from 12:00 PM to 3:00 PM, hitting a scorching 9 during the hottest hours. As the afternoon wanes, the UV index gradually declines to 7 by 4:00 PM, then further to 5 at 5:00 PM, and eventually settling at a more manageable 2 by 7:00 PM. To stay safe and protect your skin, it's crucial to seek shade and apply sunscreen, especially during those midday hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk for visitors and residents. The months of April through September are particularly critical, with April peaking at a UV Index of 8 (very high) and June reaching an extreme level of 11. The high-risk months—May, June, and July—demand heightened sun protection, as the burn time during these periods is reduced to just 10-15 minutes. In contrast, the winter months of December and January feature lower UV levels, with January's Index at 3 and a burn time of 30 minutes. To stay safe, residents and visitors should wear sunscreen, protective clothing, and avoid direct sunlight during peak hours, especially from April to September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Alcolea de Cinca | 3 | 4 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |