UV Index in Ruzomberok, Slovakia

Last updated: August 1, 2025

In Ruzomberok, Slovakia, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding the UV levels throughout the day can help you prevent painful sunburns and long-term skin damage. With a Dfb climate that experiences warm summers, Ruzomberok's midday UV Index can peak at a significant 9, posing increased risks for unprotected skin. By keeping track of UV levels, you can enjoy the beautiful outdoor activities in this picturesque region while safeguarding your skin from harmful ultraviolet rays.

Hourly UV Index in Ruzomberok

The UV Index throughout the day paints a clear picture of sun intensity, peaking at 12:00 PM with a striking 9—an indicator that protective measures are essential. The morning starts gently, rising from 1 at 07:00 to 4 by 09:00. As the day progresses, it reaches its zenith at 11:00 AM with a 7, followed closely by a strong 8 at 2:00 PM. Post-peak, the UV levels begin to dip, ending the day with more manageable figures: 3 at 5:00 PM, and gracefully falling back to a 1 by 7:00 PM. It's a day that reminds us to enjoy the sunshine while staying safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Ruzomberok

Throughout the year, the UV Index demonstrates notable seasonal variations that affect exposure risk. January and February have relatively low to moderate UV levels (Index 2-3), with safe burn times of 45 and 30 minutes respectively. As spring approaches, March sees a rise to an index of 5, and by April, it reaches 6, marking the beginning of high-risk months. The most critical period arrives in May and June, where the UV Index peaks at 8-9, indicating very high exposure risk and a reduced burn time of just 15 minutes. July and August maintain this peak, before tapering off in September with a return to a high risk (UV Index 6). October brings a moderate reduction (Index 4), while winter months November and December drop back to low levels. Visitors and residents should be particularly vigilant during May through September, using sunscreen and protective clothing to minimize harmful effects during these high-risk months.

Monthly Maximum UV Index for Ruzomberok, Slovakia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ruzomberok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235689986421
Data source: Statistical UV Index data for Ruzomberok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ruzomberok UV Index with Other Slovakia Cities

The table above highlights how UV exposure in Ruzomberok compares to other major locations across Slovakia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ruzomberok's solar exposure compared to other cities in Slovakia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Presov UVI235678876421
Kosice UVI235678876421
Bratislava UVI235688876421
Nitra UVI235689886421
Zilina UVI235679986421
Ruzomberok235689986421