Last updated: May 3, 2025
In Spisske Podhradie, Slovakia, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential to prevent sunburn and reduce long-term skin damage, especially during peak hours when the UV index reaches a maximum of 8 around noon. Situated in a Dfb climate zone, Spisske Podhradie experiences varying UV exposure risks throughout the year, making it important for residents and visitors alike to heed UV alerts. By monitoring the UV Index, you can enjoy the sunny days while taking necessary precautions to protect your skin from harmful rays.
As the sun ascends in the sky, the UV Index begins to climb, peaking dramatically at 12:00 PM with a robust score of 8. This midday sun presents the highest risk of UV exposure, making it essential to seek shade or apply sunscreen. The morning starts gently, with indexes of 1 at 07:00 and 2 by 08:00, gradually rising to a moderate 4 by 09:00. As the clock advances towards noon, the index escalates to 7 by 11:00 AM before reaching that peak at 12:00 PM. Post-noon, the index starts to dip, maintaining 7 at 1:00 PM and 2:00 PM, but declining to 5 by 3:00 PM and falling steadily to just 1 by 6:00 PM. The day's UV journey clearly illustrates the need for sun-smart behaviors during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the highest risk months occurring from May to August, where the UV Index reaches a peak of 9 in June and remains at 8 during July and August, indicating a very high exposure category and a critical burn time of just 15 minutes. In contrast, winter months see much lower UV levels, with January and November registering a UV Index of 2 and December dropping to 1, categorized as low exposure. Visitors and residents should exercise caution during the high-risk months by minimizing sun exposure, wearing protective clothing, and applying sunscreen regularly, particularly between late spring and early fall when UV radiation is at its strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Presov UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kosice UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bratislava UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Spisske Podhradie | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Nitra UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Zilina UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |