Last updated: June 2, 2025
In Yar-Sale, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels helps residents and visitors alike prevent sunburn and long-term skin damage, especially during the peak hours when the UV Index reaches levels 5 around midday. The Dfc climate in Yar-Sale presents unique challenges, as the sun can be surprisingly strong even in cooler seasons. By staying informed about daily UV exposure risks, you can enjoy the outdoors while keeping your skin protected!
The UV Index throughout the day tells a story of rising and falling sun exposure. Starting off at a mild 2 at 07:00, it steadily climbs as the hours progress, peaking at 5 from 11:00 to 14:00. This marks the sun’s strongest influence, making it essential for outdoor enthusiasts to take precautionary measures. As the afternoon wanes, the index gently descends back to 4 at 15:00, then drops to 3 by 16:00, and finally settles at 2 during the evening hours. Those planning outdoor activities should aim for the cooler morning or late afternoon when UV levels are lower, ensuring a safe and enjoyable experience under the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variations, highlighting key periods when sun exposure poses higher risks. January and February see a low UV Index of 1, allowing for longer burn times of 45 minutes. As spring approaches, March registers a slight increase to 2, still maintaining a low exposure risk. However, by April, the UV Index escalates to 4—marking the beginning of moderate exposure, with a reduced burn time of 30 minutes. The summer months from May to August experience consistent moderate UV levels of 5, indicating a heightened risk for sunburn, where protective measures should be prioritized, especially during peak hours. September sees a drop to a mild 3, yet moderation is still advised. As the year closes, October to December returns to a low UV Index of 1, restoring longer burn times. Visitors and residents are advised to stay vigilant during high-risk months (April to August), using sun protection strategies such as wearing sunscreen, hats, and sunglasses, particularly during midday hours when the sun's rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yar-Sale | 1 | 1 | 2 | 4 | 5 | 5 | 5 | 5 | 3 | 1 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |