Last updated: June 2, 2025
In Mys-Kamennyy, understanding the UV Index is crucial for protecting your skin from the sun's harmful rays. With a climate characterized by its cool summer months, knowing the daily UV levels can help you effectively prevent sunburn and maintain overall skin health. The UV Index rises significantly during midday, peaking at 5 between 10:00 AM and 2:00 PM, highlighting the importance of sun safety strategies. Stay informed and take necessary precautions to enjoy the beautiful outdoors while safeguarding your skin!
The UV Index (UVI) reveals a dynamic pattern throughout the day, starting gently at a maximum of 2 at 07:00. As the sun climbs higher, the intensity of UV radiation increases, peaking at 5 between 10:00 and 14:00—a period that emphasizes the importance of sun safety. Just after this peak, the UVI begins to decline, slipping back to 4 at 15:00 and further decreasing to 2 by the late afternoon and evening hours. As night falls, the index lowers to a mild 1 at 19:00, marking a gentle close to the day’s sun exposure. Keep these fluctuations in mind to protect your skin and enjoy your outdoor activities safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the highest levels occurring during late spring and early summer. Specifically, May and June present high-risk months with a UV Index of 6, categorized as high exposure, and a reduced burn time of just 25 minutes. April also sees a rise to a moderate level of 4, indicating an increased risk of skin damage with a burn time of 30 minutes. Conversely, from January to March and again in September to December, the UV Index remains low, allowing up to 45 minutes of sun exposure without significant risk. Residents and visitors are advised to take extra precautions during the high-risk months by wearing protective clothing, seeking shade, and applying sunscreen frequently, especially during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mys-Kamennyy | 1 | 1 | 2 | 4 | 6 | 6 | 5 | 4 | 2 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |