Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Muravlenko, Russian Federation, where the climate can bring varying levels of sun exposure throughout the year. Being aware of UV levels helps you prevent sunburn and protect your skin health, particularly during those peak hours when the index reaches 5 around midday. While the Dfc climate may moderate extreme sunlight, even moderate UV rays during the summer months can pose risks. Keep an eye on the UV Index to enjoy the outdoors safely while minimizing the impact of harmful rays on your skin!
As the sun rises, the UV Index begins its ascent, reaching a maximum of 5 between 10:00 AM and 1:00 PM. At 7:00 AM, the index starts at a modest 2, and gradually peaks at 4 by 9:00 AM. This midday surge signals strong ultraviolet rays, emphasizing the importance of sun protection during these hours. After 1:00 PM, the index gently declines, dipping to 4 at 2:00 PM, and settling back to 3 by late afternoon. As the day winds down, the UV Index lowers to 1 by 6:00 PM, making for safer evening conditions. Remember, it's vital to stay vigilant and protect your skin during peak UV times!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV Index levels vary significantly, with the high-risk months being July (UV Index 6) when exposure is classified as high, and April, May, June, and August (UV Index ranging from 4 to 5), where exposure is considered moderate. In contrast, the winter months (January, February, October, November, and December) exhibit a low risk for sunburn, with UV Index levels at 1 or 2 and longer burn times of 45 minutes. As such, visitors and residents should be particularly cautious during the summer months, especially in July, by limiting sun exposure, wearing protective clothing, and applying sunscreen regularly. In the spring and early fall, while the risk is moderate, it's still important to stay mindful of the sun's intensity.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Muravlenko | 1 | 1 | 3 | 4 | 5 | 5 | 6 | 5 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |