Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kutup'yugan in the Russian Federation, where varying levels of ultraviolet radiation can significantly impact your skin health. Being aware of these UV levels is essential for preventing sunburns and reducing long-term risks of skin damage. In this Dfc climate region, you can expect moderate UV exposure, peaking around midday with values reaching up to 6. With the sun's intensity fluctuating throughout the day, knowing when to seek shade or apply sunscreen can make all the difference in protecting your skin during those sunny days in Kutup'yugan.
The UV Index reveals an intriguing daily pattern of sun intensity. Starting at a mild 2 at 07:00, the index gradually climbs, peaking at 6 from 11:00 to 13:00. This period signals the sun's strong embrace, ideal for seeking shade or wearing protection. As the afternoon unfolds, the index dips, descending back to a comfortable 4 at 15:00 and tapering off to a gentle 2 by 18:00. With a final farewell, the day concludes at 1 at 19:00, marking a clear invitation for evening strolls under the softening glow. Embrace the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified particularly in May and June, when the UV Index reaches a high value of 6, indicating a burn time of just 25 minutes. As spring transitions to summer, March and April present moderate risk levels with UV Index values climbing from 3 to 4. Conversely, the colder months, from November to February, showcase a low risk environment with a stable UV Index of 1, allowing for a burn time of 45 minutes. Visitors and residents are advised to be particularly cautious during the high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when necessary to minimize sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kutop'yugan | 1 | 1 | 3 | 4 | 6 | 6 | 5 | 5 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |