Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kutup'yugan, Russian Federation, where even moderate UV levels can pose risks to skin health. With a Dfc climate, characterized by its cool summers, local UV exposure can still reach a peak of 6 during the midday hours, raising concerns about sunburn and long-term skin damage. By staying informed about UV levels throughout the day, residents can take essential precautions against overexposure, ensuring safe outdoor activities while protecting their skin's vitality and integrity.
During the day, the UV Index experiences a gradual rise, peaking at 6 around noon and early afternoon. Beginning at 07:00, it starts at a modest 2, climbing to 3 by 08:00. By 09:00, it reaches 4, signaling that sun protection is advisable for outdoor activities. As the sun ascends, the index peaks at 5 between 10:00 and 11:00, before hitting 6 at 12:00 and 13:00—a level where caution is essential. Following this zenith, the index begins to decline, dropping back to 5 at 14:00, and then 4 by 15:00. As the sun sets, the UV Index retreats to 3 at 16:00 and returns to 2 by 17:00, before finally tapering off to 1 after 18:00. Overall, it's best to seek shade and wear protective gear during the peak hours of 12:00 to 13:00 to enjoy sunny activities safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months identified particularly in May and June, when the UV Index reaches a high value of 6, indicating a burn time of just 25 minutes. As spring transitions to summer, March and April present moderate risk levels with UV Index values climbing from 3 to 4. Conversely, the colder months, from November to February, showcase a low risk environment with a stable UV Index of 1, allowing for a burn time of 45 minutes. Visitors and residents are advised to be particularly cautious during the high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when necessary to minimize sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kutop'yugan | 1 | 1 | 3 | 4 | 6 | 6 | 5 | 5 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |