UV Index in Tegul'det, Russian Federation

Last updated: June 2, 2025

In Tegul'det, Russian Federation, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and long-term skin issues, especially as the region experiences varying levels of UV exposure throughout the day. With a Dfc climate characterized by humid continental weather, Tegul'det sees UV Index values reaching up to 6 during peak hours, posing significant risks for sun damage. By being aware of these levels and taking the necessary precautions, you can enjoy the outdoors while safeguarding your skin.

Hourly UV Index in Tegul'det

The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Tegul'det

Throughout the year, seasonal changes in UV levels significantly impact exposure risks. January and February present low UV Index values of 1-2, allowing for a burn time of 45 minutes. As temperatures warm, March and April see a moderate increase to 3-4, reducing burn time to 30 minutes. The high-risk months of May through August feature an elevated UV Index of 6-7, with a notably shorter burn time of 25 minutes. This trend then declines in September and October to moderate levels of 3-4, before returning to low exposure in November and December. Residents and visitors are advised to remain vigilant during the high-risk months, using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Tegul'det, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tegul'det. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124476664311
Data source: Statistical UV Index data for Tegul'det, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tegul'det UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Tegul'det compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tegul'det's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Tegul'det123476664311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311