UV Index in Strezhevoy, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Strezhevoy, Russian Federation, especially given the region's Dfc climate which can bring varied sun exposure throughout the year. As UV levels fluctuate daily, being aware of these readings is essential for effective sunburn prevention and overall skin health. With maximum UV indices peaking at 6 during midday hours, individuals should take precautionary measures to protect their skin from potential harm. Whether enjoying outdoor activities or simply running errands, staying informed about UV risks helps ensure a safer, healthier experience under the sun in Strezhevoy.

Hourly UV Index in Strezhevoy

The UV Index for the day presents a dynamic landscape of sun exposure, beginning gently at 1 in the early hours, perfect for those taking a leisurely morning stroll. As the sun climbs higher, the intensity escalates, peaking at 6 between 1:00 PM and 3:00 PM—ideal for sun-seekers who enjoy it hot! Attendees at outdoor activities should take precautionary measures during this window, such as applying sunscreen and wearing protective clothing. As afternoon transitions to evening, the UV Index gradually tapers off, settling back to a more manageable 2 by 7:00 PM. Remember, moderation is key to enjoying the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:004moderate30 min
12:005moderate30 min
13:006high25 min
14:006high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Strezhevoy

Throughout the year, UV levels exhibit notable seasonal changes that are crucial for both visitors and residents to understand. During the winter months (January to February), the UV Index remains low at 1, with a safe burn time of 45 minutes. As spring approaches, March and April see a moderate increase to an index of 3 and 4 respectively, with reduced burn times of 30 minutes. The high-risk months are May through July, when the UV Index peaks at 6, indicating a high exposure category and a burn time of only 25 minutes. As summer transitions to fall, the UV levels gradually decline, with August to September returning to moderate levels before dropping to low at October to December. Visitors and residents should take precautionary measures, especially during the high UV months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Strezhevoy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Strezhevoy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113466654211
Data source: Statistical UV Index data for Strezhevoy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Strezhevoy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Strezhevoy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Strezhevoy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Strezhevoy113466654211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311