Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kolpashevo, Russian Federation, where the climate often presents unique sun exposure risks. With UV levels peaking at 6 during midday, awareness can significantly help in preventing sunburn and safeguarding skin health. The Dfc climate zone, characterized by long winters and short summers, can lead to occasional oversights regarding UV risks, especially during the sunnier months. By staying informed about the UV Index, you can enjoy the outdoors while effectively protecting yourself from potential skin damage.
The UV Index displays a dynamic pattern throughout the day, starting with a gentle rise from 1 at 07:00 and 08:00, indicating low risk. As the sun climbs higher, the intensity escalates, peaking at 6 between 12:00 and 14:00, signaling a moderate to high risk for sun exposure. From this zenith, the index gradually declines, dropping to 2 by 18:00 and finally returning to a safe level of 1 by 19:00. As you plan your day, remember to take precautions during those peak hours—stay hydrated and consider suitable sun protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with high-risk months identified as May through August, when the index consistently reaches 6, categorizing exposure as high and reducing safe burn time to 25 minutes. In contrast, the winter months of January, November, and December demonstrate a low risk with an index of 1 and a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during the high UV months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak sunlight hours. In the lower UV months, while the risk remains minimal, it's still advisable to practice sun safety for prolonged exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Kolpashevo | 1 | 2 | 3 | 4 | 6 | 6 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |