Last updated: July 2, 2025
In Kargasok, Russian Federation, understanding the UV Index is crucial for safeguarding your skin and overall health. With a climate classified as Dfc, residents and visitors are exposed to varying UV levels throughout the day, peaking between the late morning and early afternoon. This awareness is essential to preventing sunburn and long-term skin damage, particularly during the summer months when UV exposure can be unexpectedly high. At its maximum of 6 around midday, the UV Index in Kargasok highlights the importance of taking protective measures, such as applying sunscreen and wearing sun-protective clothing, to enjoy the outdoors safely.
The UV Index throughout the day begins at a low 1 in the early morning at 07:00, gradually rising to a moderate 6 by 13:00 and 14:00. As the sun reaches its peak, the intensity hits a high of 5 from 12:00 to 16:00, making midday the most critical time for sun protection. The values then begin to decline, dipping back to a gentle 2 by 18:00 and 19:00. If you're planning outdoor activities, remember that the hours between 10:00 and 15:00 pose the greatest risk for UV exposure, so be sure to stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
The UV Index shows significant seasonal changes, with high-risk months identified as May through August, when the index consistently reaches 6, categorizing exposure as high and reducing safe burn time to 25 minutes. In contrast, the winter months of January, November, and December demonstrate a low risk with an index of 1 and a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during the high UV months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak sunlight hours. In the lower UV months, while the risk remains minimal, it's still advisable to practice sun safety for prolonged exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Kargasok | 1 | 2 | 3 | 4 | 6 | 6 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |