Last updated: July 2, 2025
Understanding the UV Index in Belyy Yar, Russian Federation is crucial for safeguarding your skin and overall health. With the region's Dfc climate, residents and visitors often find themselves exposed to varying levels of ultraviolet radiation, particularly during the midday hours when the UV Index peaks at 6 around 12:00 PM. Being aware of these levels helps prevent sunburn and long-term skin damage, enabling you to enjoy outdoor activities while taking necessary precautions. As you appreciate the beauty of Belyy Yar, let the UV Index guide you in making informed decisions about sun safety and nurturing your skin health.
The UV Index steadily climbs as the day unfolds, starting from a low of 1 at 07:00 and reaching its peak of 6 between 12:00 and 14:00. As the sun reaches its zenith, outdoor enthusiasts should take precautions, particularly when the index hits 5 at 11:00. The intensity gently declines in the afternoon, dipping back to 4 by 16:00, then gradually dropping to 1 at 19:00 as evening sets in. It's a day that showcases the importance of sun safety during those peak hours, reminding us to stay protected while enjoying the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit seasonal variations that influence sun exposure risks. From January to February, the UV index remains low at 1, allowing for a burn time of 45 minutes without significant risk. However, as March approaches, the index rises to 3, marking the start of a moderate exposure category, with a reduced burn time of 30 minutes. April sees this trend continue with a UV index of 4. The summer months of May through August are particularly high-risk, with a UV index reaching 6, warranting vigilance as burn times decrease to 25 minutes. Post-summer, September drops back to a moderate level of 4, followed by a return to low risk in October through December, with burn times again stretching to 45 minutes. Visitors and residents should be especially cautious during the high-risk months of May to August, ensuring proper sun protection measures are taken, such as wearing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Belyy Yar | 1 | 1 | 3 | 4 | 6 | 6 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |