UV Index in Kukmor, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Kukmor, Russian Federation, where the climate is classified as Dfb—characterized by warm summers and cold winters. Being aware of UV levels helps in preventing sunburn and maintaining overall skin health by encouraging smart sun exposure practices. During the sun's peak hours, especially between 11:00 AM and 1:00 PM, the UV Index can reach levels as high as 7—a significant concern that underscores the importance of protection from harmful rays. With Kukmor's typical climate and UV exposure risks, fostering awareness and understanding of the UV Index is essential for everyone’s well-being.

Hourly UV Index in Kukmor

From 07:00 onward, the UV Index steadily climbs, reaching its peak at 11:00 and 12:00 with a significant 7, signaling strong sun intensity. As the day progresses, it gracefully tapers off, sliding to a 6 by 13:00 and descending further to 4 by 15:00. The sun's influence dwindles, with the index dropping to 3 by 16:00, and sinking to just 1 by the evening hours of 18:00 and 19:00. It's a classic day of sun exposure; early risers might bask in the glow, but those planning to venture out later should be mindful of the fluctuating UV levels.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:004moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kukmor

Throughout the year, UV Index levels exhibit notable fluctuations, marking a clear seasonal trend. From January to February, the UV Index remains low (1-2), with a generous burn time of 45 minutes, allowing for safe outdoor activities. However, as spring approaches in March and April, the UV Index rises to moderate levels (4-5), reducing burn time to 30 minutes. The risk intensifies during the summer months of May through August, where UV Index values peak at 6-7 and burn time shrinks to 25 minutes, indicating high-risk conditions for prolonged sun exposure. The transition back to lower levels occurs in September and October, where the UV Index falls to moderate (3-5) with burn times returning to 30 minutes. By November and December, the UV Index dips back to low levels (1), providing a safe burn time of 45 minutes once again. Visitors and residents are advised to take necessary precautions, especially during the high-risk months of May through August, by utilizing sunscreen, wearing protective clothing, and seeking shade to prevent skin damage.

Monthly Maximum UV Index for Kukmor, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kukmor. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567765311
Data source: Statistical UV Index data for Kukmor, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kukmor UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kukmor compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kukmor's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Kukmor124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311