Last updated: May 3, 2025
Understanding the UV Index in Dzhalil', Russian Federation, is crucial for safeguarding your skin and overall health. As sunlight intensity varies throughout the day, being aware of UV levels helps you take proactive measures against sunburn and long-term skin damage. With a Dfb climate that can expose residents to fluctuating UV risks, especially during peak hours where the index reaches up to 7 at midday, it's essential to stay informed. Protect yourself and your loved ones by learning when to seek shade or apply sunscreen, ensuring that sunny days are enjoyable and safe!
As the sun rises, the UV Index starts off gently at 2 by 07:00, but quickly ramps up. By 08:00, it reaches 4, and then peaks at a vibrant 7 by 11:00—the time to be extra cautious if you're planning to be outdoors. After this zenith, the intensity begins to wane, dropping back to 6 by noon and maintaining that level until 13:00. The afternoon sees a gradual decline, with the index settling to 5 at 14:00, and then continuing to taper off to 3 by 15:00. As daylight fades, the UV radiation becomes less concerning, with readings of 2 at 16:00 and dwindling to 1 from 17:00 onward, marking a gentle end to a day that started strong under the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index changes significantly, influencing the risk of overexposure to UV radiation. From January to February, the UV levels remain low (Index 1-2), allowing for extended exposure times of up to 45 minutes without significant risk. As the year progresses into March and April, UV exposure increases to a moderate level (Index 4-5), with a reduced burn time of 30 minutes. The high-risk months of May through August experience UV readings of 7-6, marking critical periods where skin can burn within 25 minutes. September through October sees a return to moderate levels (Index 5-3), with burn times reverting to 30 minutes. As winter approaches in November and December, UV levels drop back to low (Index 2-1), allowing for longer exposure times once again. To protect yourself during the high-risk months, it is advised that residents and visitors seek shade, wear protective clothing, and apply sunscreen regularly, especially between 10 AM and 4 PM when UV radiation is strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dzhalil' | 1 | 2 | 4 | 5 | 7 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |