UV Index in Bolgar, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Bolgar, Russian Federation. With exposure to harmful ultraviolet rays peaking around noon, knowing the UV levels can significantly aid in sunburn prevention and long-term skin health. Bolgar’s Dfb climate typically features warm summers, making it essential to be vigilant about UV exposure to avoid skin damage. As the UV Index rises, especially between 10 AM and 2 PM when it reaches levels of 6 to 7, being informed can help you enjoy the sunny days safely while protecting your skin.

Hourly UV Index in Bolgar

The UV Index shows a distinct rise and fall throughout the day, starting off gently at 2 by 7:00 AM. As the sun climbs higher, the intensity peaks at 7 between 11:00 AM and 1:00 PM, indicating a time for caution due to increased UV exposure. Post-1 PM, the index gradually declines, with values dropping to 4 by 3:00 PM and sliding further to 1 as evening approaches. This pattern clearly emphasizes the need for sun protection during midday hours when UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:007high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Bolgar

Throughout the year, the UV Index demonstrates notable seasonal variation, with the highest levels typically occurring during the summer months. From May to August, the UV Index reaches its peak at 6 to 7, categorized as high, indicating a more intense risk of skin damage from sun exposure; during this time, the effective burn time decreases to just 25 minutes. Conversely, the winter months of December, January, and February present a much lower UV Index of 1 to 2, falling under the low exposure category, with burn times extending up to 45 minutes. March through April sees a gradual increase to a moderate UV Index of 5, where one should limit exposure to 30 minutes. Visitors and residents are advised to take precautions, especially from May to August, by wearing sunscreen, reapplying frequently, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Bolgar, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bolgar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125567765311
Data source: Statistical UV Index data for Bolgar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bolgar UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Bolgar compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bolgar's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Bolgar125567765311