Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Aysha, Russian Federation. With a Dfb climate, the region experiences varying UV exposure throughout the day, making it essential to stay informed about the UV levels. Knowing the potential for sunburn and protecting your skin from harmful radiation can significantly impact your long-term health. Typically peaking at 7 between 11:00 AM and 12:00 PM, the UV Index highlights the critical hours when precautions are necessary for outdoor activities—ensuring you enjoy the sun safely while safeguarding your skin's health. Stay aware, stay protected!
The UV Index throughout the day showcases a dynamic spectrum of sun intensity, peaking at 7 between 11:00 AM and 12:00 PM. Starting with a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and surges to a notable 5 by 9:00 AM. As the sun continues its ascent, a 6 is recorded at 10:00 AM, followed by the day's highest levels. Post noon, the intensity begins to taper off, descending to 6 at 1:00 PM and gradually decreasing to 4 by 3:00 PM. The afternoon hours see a steady decline, landing at a tranquil 1 by 6:00 PM and again at 7:00 PM. This UVI pattern serves as a reminder to protect your skin during peak hours while enjoying the sun's warmth!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable fluctuations, marking a clear seasonal trend. From January to February, the UV Index remains low (1-2), with a generous burn time of 45 minutes, allowing for safe outdoor activities. However, as spring approaches in March and April, the UV Index rises to moderate levels (4-5), reducing burn time to 30 minutes. The risk intensifies during the summer months of May through August, where UV Index values peak at 6-7 and burn time shrinks to 25 minutes, indicating high-risk conditions for prolonged sun exposure. The transition back to lower levels occurs in September and October, where the UV Index falls to moderate (3-5) with burn times returning to 30 minutes. By November and December, the UV Index dips back to low levels (1), providing a safe burn time of 45 minutes once again. Visitors and residents are advised to take necessary precautions, especially during the high-risk months of May through August, by utilizing sunscreen, wearing protective clothing, and seeking shade to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Aysha | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |