Last updated: July 2, 2025
In Turan, Russian Federation, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburns. Understanding UV levels empowers residents and visitors alike to take necessary precautions, especially during the peak hours of sun exposure. Turan’s Dfc climate presents unique challenges, as summer sunlight can result in elevated UV indices reaching up to 8 around midday. By familiarizing yourself with these UV levels, you can enjoy the beautiful outdoors while safeguarding your skin against harmful ultraviolet radiation.
Experience the sun's radiant embrace through the day with our UV Index readings! Starting at a gentle 1 by 7:00 AM, the intensity gradually rises, reaching a moderate 4 by 9:00 AM. As the clock strikes 10:00 AM, the UV Index climbs to 5, peaking at an impressive 8 by 1:00 PM—the time when sun safety becomes paramount. Afterward, it gracefully descends, settling at 6 by 3:00 PM and tapering off to 1 by 7:00 PM. Remember to protect your skin, especially during those peak hours when the UV levels soar!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, indicating seasonal changes in sun exposure. January and February show low UV levels (Index 2), allowing for safe outdoor activities with a longer burn time of 45 minutes. As spring approaches, March experiences a moderate UV index of 5, reducing burn time to 30 minutes. April marks the start of higher UV exposure, reaching an index of 6 with a burn time of 25 minutes. The peak months for UV exposure are May, June, and July, where the index soars to 8, categorized as very high, with a burn time of only 15 minutes—indicative of high-risk months for sunburn. In August, the UV index slightly decreases to 7, but remains high, while September and October revert to moderate levels (Indexes 5 and 4, respectively), allowing 30-minute exposures. Finally, November and December experience low UV levels (Index 2 and 1), where it's safe for up to 45 minutes without significant risk. Visitors and residents should be particularly vigilant during the high-risk months from May to August and take appropriate precautions, such as wearing sunscreen and protective clothing, to mitigate the effects of intense sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Turan | 2 | 2 | 5 | 6 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |