Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Toora-Khem, where the Dfc climate brings varying levels of sun exposure throughout the year. With UV levels peaking at 7 between 11:00 AM and 2:00 PM, awareness of these levels is vital for preventing sunburn and maintaining skin health. By comprehending the risks associated with higher UV readings, you can enjoy the outdoors while protecting yourself from harmful ultraviolet rays. Stay informed and safeguard your skin, whatever the season!
The UV Index (UVI) for today showcases a dynamic shift in sunlight intensity throughout the day. It starts off gently at 07:00 with a UVI of 1, ideal for early risers. As the sun climbs higher, the index gradually increases, peaking at 11:00 to 13:00 with a robust 7, indicating a high risk of harm from unprotected sun exposure. It's essential to take precautions during these hours. By 15:00, the index begins to dip, down to 5, and continues to decline into the evening, reaching a mellow 1 again by 19:00. Make sure to stay protected and enjoy the sunshine sensibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal UV changes reveal a significant increase in UV exposure from winter to summer months. January and February offer low UV indexes (1 and 2), representing a low risk for sunburn with burn times of 45 minutes. As spring approaches, March sees a jump to a moderate UV Index of 5, requiring more attention, with a burn time of 30 minutes. By April, the UV Index rises to 6 (high) and continues to climb, peaking at 8 (very high) during May, June, and July, with dangerously short burn times of just 15 minutes. Although August sees a decrease to a high index of 7, it is still essential for visitors and residents to take precautions. The risk lowers again in the fall, with September at 5 and moderate levels for October and November. In these later months, the threat lessens significantly with low indexes back in December. To ensure safety, individuals should prioritize sun protection, especially during May to July, and remain vigilant even during moderate months to reduce the risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Toora-Khem | 1 | 2 | 5 | 6 | 8 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |