Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Saryg-Sep, Russian Federation, as it serves as a vital tool for protecting skin health and preventing sunburn. With a Dfc climate, Saryg-Sep experiences significant sun exposure, particularly during the midday hours when the UV Index peaks at a level of 8. Recognizing these UV levels empowers you to take necessary precautions, ensuring safe outdoor activities while safeguarding against long-term skin damage. Stay informed about the UV Index to enjoy the beautiful sunny days in Saryg-Sep without compromising your health!
Throughout the day, the UV Index fluctuates significantly, peaking during the midday hours. At 07:00, the UV level starts at a mild 2, gradually rising to 3 by 08:00. The intensity continues to climb, reaching 4 at 09:00 and hitting a notable 6 by 10:00. The sun's strength is at its highest from 11:00 to 14:00, with a maximum reading of 8 — a crucial time for sun safety awareness. As the afternoon progresses, the index dips to 6 by 15:00, before gradually declining to 4 at 16:00. The light wanes as dusk approaches, with readings of 3 at 17:00, 2 at 18:00, and fading to 1 by 19:00. Be mindful of sun exposure, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months noted between late spring and summer. From April to August, the UV Index rises to 6 or higher, indicating high to very high exposure risks, particularly in May through August, when the UV Index consistently hits 8. During these peak months, the burn time decreases to just 15 minutes, emphasizing the need for precautions. As such, visitors and residents should take measures to protect themselves by wearing sunscreen, hats, and protective clothing during these times. Conversely, the winter months of January, November, and December present a low UV risk, with burn times significantly increasing to 45 minutes, allowing for more lenient sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Saryg-Sep | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 8 | 5 | 4 | 2 | 1 |