Last updated: July 2, 2025
In Samagaltay, Russian Federation, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding local UV levels helps you prevent sunburn and long-term skin damage, particularly in a region characterized by a continental climate (Dfc), where UV exposure can vary significantly throughout the day. With peak UV Index readings reaching as high as 8 between noon and 1 PM, being aware of the risks associated with sun exposure enables you to take proactive measures. By tracking these levels, residents and visitors can enjoy outdoor activities while ensuring their skin remains protected from harmful rays.
As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 07:00. By 09:00, it reaches 4, signaling a need for some sun precautions. The intensity peaks between 11:00 and 13:00, hitting a high of 8—the perfect time to grab your sunscreen and protective gear. As the afternoon progresses, the index starts to decline; by 15:00, it drops to 6, and further down to 3 by 17:00, allowing for a more comfortable evening. As twilight approaches, the index settles back to 2 at 18:00 and then tapering to 1 by 19:00, marking a gentle end to the sun's powerful rays for the day. Enjoy the sunny moments while staying safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal variations, with high-risk months identified from April to September. In these months, the UV Index reaches its peak at a very high level of 9 in both May and June, with a burn time of just 15 minutes—indicating a significant risk of harm from unprotected sun exposure. As summer transitions into fall, the UV Index decreases, but September still registers a high level of 6, requiring caution. Visitors and residents are advised to take necessary precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize their risk of skin damage. In contrast, the winter months (November to February) present a lower risk, with the UV Index dropping to as low as 2 in January and November, allowing for safer outdoor activities without excessive sun protection.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Samagaltay | 2 | 3 | 4 | 6 | 9 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |