Last updated: June 2, 2025
In Kungurtug, Russian Federation, staying informed about the UV Index is crucial for protecting your skin and overall health. The UV Index provides essential information on solar radiation levels, helping residents and visitors to prevent sunburn and reduce the long-term risks of skin damage. With a Dwc climate, marked by distinct seasons and varying UV exposure, it’s particularly important to understand the daily fluctuations of UV levels. For instance, in the summer months, you might encounter high UV levels peaking at 9 around midday—signifying increased risk for skin and eye damage. By understanding these levels, you can enjoy the sun safely while taking the necessary precautions to safeguard your skin health.
The UV Index throughout the day reveals a dramatic rise in intensity as the sun climbs higher in the sky. Starting from a mild 2 at 07:00, the UV levels steadily increase, reaching 5 by 09:00 and peaking at a striking 9 between 12:00 and 13:00. This indicates a significant risk of harm from unprotected sun exposure during these hours. Following this peak, the index gradually decreases to 4 by 16:00 and continues to decline to a minimal 1 by 19:00. For those venturing out, it’s essential to take precautions, especially during the 11:00 to 14:00 window when the sun’s rays are most intense. Stay safe and enjoy the sun smartly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. From January to March, the UV Index rises gradually from 2 to 5, classified as low to moderate risk, where burn times range from 30 to 45 minutes. As we transition into April, May, June, July, and August, the UV Index peaks at 9, falling in the very high category, where the burn time reduces to just 15 minutes—making these months particularly high-risk for sunburn. September marks a decrease to 6 (high exposure), with a burn time of 25 minutes, while October to December returns to lower UV levels, with indices of 4, 2, and 1, respectively, allowing for longer burn times of 30 to 45 minutes. Visitors and residents should remain vigilant, especially during the high-risk summer months, by wearing sun protection and limiting sun exposure, particularly between 10 AM and 4 PM.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kungurtug | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |